by paul nison

the human body is:

spiritually vibration induced - outside influence determines the way we think and act. brain sends electric impulses down our spine and to the rest of the body.

chemically electrically empowered - chemical - our cellular system; electric - our central nervous system.

biologically carried out - on a cellular level.

pointers to help you :

mentally : have an open mind, go at your own pace, get as much knowledge as possible, stop watching tv programming, surround yourself with positive people, don't listen to people who are not raw about eating raw, do the best you can and don't stress about what you can't do !!

physically : get exercise, get enough rest, drink enough water, don't eat late at night, get more greens in your diet, eat the highest quality of food you can get, don't overeat on any food, specially fruit !!

spiritual health : ask!, pray everyday!, who are you praying to ?, have faith in your prayers, take action, don't just know it - live it, develop a personal relationship with god, spend time with god everyday, read his word daily, don't put anything or anyone in front of god, improve your spiritual eye site, nourish your whole body with spiritual food, enjoy the presence of god in your life and the comfort that comes with that, appreciate and give thanks to the lord for being in your life !!