by linda mc.nabb

raw food coaching and consultation

raw natural beauty exists equally within each of us. eating natural raw foods helps support, nourish and expand our own natural raw beauty. the more our mind, body and soul are in alignment the more we are drawn to eat natural raw foods and adopt the lifestyle that comes with it. as we naturally nourish and care for our bodies and minds our true serves increasingly emerge and the circle is complete.

mind, body and soul, all cooperating and caring for one another. a beautiful circle of life; then your circle expands and includes all that is and the beauty like the circle never ends. there is no need to force the change, be aware and allow the change to occur when it is right for you.

dead food and life food - dead food promotes death and live food promotes life; one of the most crucial differences between them is enzymes. our bodies need them to digest food, live food have their own enzymes. trough cooking and processing food the enzymes are destroyed, and foods that are made out of chemicals never had them in the first place. this means that the body must use it's own enzymes to digest the foods which do not have enzymes. it has been said that this is a major contributing factor in the aging process.

the more you feed your body with fresh, ripe, organic, live foods, the easier it is for your body to digest and assimilate the food. in this way the body is no longer weighed down with exhaustive hours of trying to digest food which is of little or no nutritional value to the body. this kind of food is toxic and so the body forms layers of mucus to protect the organs. the non-usable food is sometimes retained ever widening and expanding the girth of the body. the body would naturally cleanse the non-usable food but it does not have the time or energy to do so because it's too busy trying to digest the unusable food that is always coming to the body. a vicious cycle; when we are not receiving the nutrition we need, our bodies make us think we are hungry. we are hungry for nutrition until and unless we receive it, we continue on a cycle of being overweight and unhealthy.

in addition to all this, even if we are somehow taking in nutrients and minerals our bodies may not be able to absorb them because of all the layers of mucus mixed with poisons and toxins throughout the body.

when the body is purified, it is able to assimilate nutrients and minerals. the higher quality the nutrition the less food you will need and the more attuned you will become to your body and what to give it. when we provide our bodies with raw natural foods, our bodies will provide us with what it was always designed to give us - eternal youth, beauty and perfection.

most of us are caught-up in some diet, pill, potion, surgery, or fitness program. most people sample a variety of addictions in a desperate attempt to create the feeling of being alive and joyous. when we choose to focus on what you are being, rather than what to do or have, your life will change. out of ' beingness' springs our appetites and behaviors. a major key to joy then is to become and stay conscious of what you are being. the way to eternal youth, beauty and perfection is not through changing behavior, it is through knowing who we really are which is eternal youth, beauty and perfection. the more you know this, the more your appetites and behaviors will change to reflect this knowing. we are each of us that which we seek.